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News Uptake
Black tea stands out as one of the most widely embraced varieties of tea globally.
Promotes Heart Health: Black tea contains theaflavins, known for their ability to reduce blood cholesterol, along with flavonoids that contribute to cardiovascular well-being.
May Lower Stroke Risk: Strokes, often fatal, are linked to blockages in brain blood vessels. Consuming black tea has been associated with a potential decrease in the risk of stroke.
Combats Free Radicals: The antioxidants in black tea help shield the body from damage caused by free radicals, contributing to overall health.
Reduces Blood Sugar Levels: Regular consumption of unsweetened black tea has been shown to lower blood glucose levels, aiding in the management of diabetes.
Enhances Focus: Black tea's combination of caffeine and L-theanine, an amino acid, promotes improved focus and concentration.
Lowers Risk of Death: Individuals who consume at least two cups of black tea daily may experience a reduced overall risk of mortality.
Decreases Cancer Risk: Polyphenols in black tea have demonstrated potential in fighting certain cancers, as indicated by various studies.
Supports Gut Health: Polyphenols in black tea are believed to foster a healthy gut environment by promoting the growth of beneficial bacteria.
Improves Skin and Hair: Black tea's tannins, polyphenols, and antioxidants work synergistically to promote skin healing and contribute to healthier hair.